google-site-verification: googlebbf93cb5ad81654f.html About Us ~ Health (Goal For Fitness)

About Us

 Not only the absence of disease or disability, but health is also a condition of total physical, mental, and social well-being. Maintaining and enhancing one's physical, mental, and social well-being is a dynamic, lifelong process. People who are in good health can work, learn, and enjoy life's joys, leading fulfilling lives. Health is described by the World Health Organization (WHO) as "a condition of whole physical, mental, and social well-being and not only the absence of sickness or infirmity." Therefore, health is a condition of complete well-being that includes the body, mind, and spirit and goes beyond the absence of illness or disease.

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